Download SWEAT: Kayla Itsines Fitness APK for Android latest version These days, everyone, especially women, wants to have a fit body and get rid of excess body fat. This request became a dream of many, because they tried different methods but were not able to get the result they wanted.
There are several ways to lose weight and get in shape, and the most effective and least risky one is exercise. Of course, exercise must be done according to certain principles and programs to lead to fitness along with a healthy diet. Today we are at your service with a program that helps its users achieve this goal.
Download SWEAT: Kayla Itsines Fitness APK Latest !!
SWEAT: Kayla Itsines Fitness is an all-in-one, all-in-one women’s Fitness app, for Android, developed by Sweat and published for free on Google Play. This program was created in collaboration with the most well-known fitness coaches; Kayla Itins, Kelsey Wells, Chontel Duncan, Stephanie Sanzo, Sijana Elise Earp, whose programs are among the most effective and beneficial for bodybuilding at home and at the club.
The program tracks your workout and fitness status, and weekly and challenging workouts are automatically generated for you. Exercises for various purposes such as losing weight after pregnancy, losing belly fat, and … They are supplied with different diets to be suitable and usable for everyone.
Some of the Features of SWEAT: Kayla Itsines Fitness:
The BBG Kayla Itines program is suitable for home workouts and includes high-intensity workouts with minimal equipment. The BBG includes another 8 weeks of low-intensity, low-activity exercise to build core fitness.
Kayla BBG Stronger offers weightlifting and bodybuilding training equipment in 28-minute high-intensity workouts so users can safely get into the gym.
The Kayla Post Pregnancy Program is to restore fitness to new mothers.
Kelsey Wells and PWR at home weight training programs include home and club resistance exercises that help women build muscle, burn fat, and increase overall fitness.
LIFTING at Home Stephanie Sanzo is ideal for women who want to exercise with weights at home, or for beginners who want to work out at home with minimal equipment.
Sjana Earp Yoga includes Vinyasa-style endurance exercises and yin-based recovery flow to improve flexibility and stamina.